There are as many as 50 people meeting 3times a week. Just do your JOB pay attention to what you need to do! 1 Mile High Calorie Burn VHS. 1 like . Imagine, walking a mile without having to get dressed to get out of the house! Actors : Leslie Sansone Studio : Lionsgate ASIN : B0145NSN92 Number of discs : 1 Best Sellers Rank: #35,575 in Movies & TV ( See Top 100 in Movies & TV) #24,054 in DVD Customer Reviews: 865 ratings Videos Page Start Over Videos for this product 1:41 Leslie Sansone: Walking Off The Pounds Merchant Video Upload your video You have to be sure that you understand the goals that you will need to set. You will need to change how you eat to lose weight, but to keep on plan and prevent weight regain or plateau, youll need to partner that healthy exercise with a low-calorie diet to stave off mood-based overeating. By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. (walking with the QVC hosts) (thank you Erica). Thanks Leslie, keep it up and we will too! So I am up to 3 miles a day. If you feel you are busy with office work, you can spare using your car in the evening, walk home, or walk some distance before boarding a vehicle home. They are located at 2801 Wilmington Rd New Castle, PA 16105-1251 and their phone number is (724) 658-1400. ~ Tracie Cooper Product Details Cast & Crew Scene Index Menu Product Details Cast & Crew Performance Credits I have 3 dvd and 3 vhs. The guide offers your insight on how you will plan for the 5-mile walk. Yes Leslie Sansone is married to man named Joseph Bullano. IE 11 is not supported. Let us know! I focus on Content Strategy and Content Optimization for SVOD, AVOD and . Shes really motivating and the music gets you going. Walk At Home's New Year's Walk Challenge (2018), Walk Away the Pounds with Leslie Sansone: High Calorie Burn - 2 Miles (2001), Walk Away the Pounds with Leslie Sansone: High Calorie Burn - 2 Miles, Walk Away the Pounds with Leslie Sansone: Super Fat Burning, Walk Away the Pounds with Leslie Sansone: Get Up and Get Started. I use them with a couple of other women to encourage them to be more active (Im already active-weights, aerobics, etc). Dont forget to visit the Walk at Home Library. It plays the whole DVD and you have to stop it to do the ones you want. The Walk at Home App is a monthly calendar of workouts. Here's what happened when I tried both. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. You have to be disciplined enough to understand the long-term positive benefits of adjusting your foods portion sizes. Her brand has grown since then. Her videos are not the point. Her brand has grown since then. You must use the guidelines that Sansone has provided to enable you to plan more appropriately to not suffer from loss of energy covering the two miles of walking. My problem was I had low-back pain and needed something to gradually strengthen my back as well as lose the weight. Since her first video was published in 1980,[1] she has released over a hundred DVDs and four books. What types of people can benefit from Leslie Sansone's program? We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! ALL RIGHTS RESERVED. 161k Followers, 268 Following, 1,210 Posts - See Instagram photos and videos from Walk At Home (@walkathome) walkathome. You can help Wikipedia by expanding it. The workouts incorporate a lot of aerobics movements, like side steps, arm reaches and even some clapping. The whole reason for a new DVD was to workout to new music! Different trainers led these workouts and they always started with a walking portion that was similar to the videos I did on YouTube. Among others, he has appeared in films such as La La Land,Alvin & The Chipmunks(as Theodores Dance Double), The Oogielovesin the Big Balloon Adventure,Hop,The Muppets,G.I. Our suggestion is to find a weight-loss program that worksone with researched methods and amazing user experiences. L'utente usufruisce dei contenuti proposti sotto la sua esclusiva responsabilit, manlevando il creatore del contenuto e la piattaforma da ogni . Pilates [DVD] [2004] SKU: 6429117 Release Date: 04/20/2004 Rating: Not Yet Reviewed $9.99 Leslie Sansone: Walk Slim - 4 Fast Miles! For an optimal experience visit our site on another browser. [2] She makes it very do-able, IF you really want to do it. 52 Likes, 20 Comments - Susie Ross (@susierossworld) on Instagram: "Check me out in Leslie Sansone's Miracle Miles DVD! I know you will not be disappointed with this workout DVD!, Likes= Leslie is the queen of walk and she may offer the best walk at home product. There is no indication Leslie Sansone has retired, though she hasnt released new videos in a few years. Theyre not too difficult, you dont have to be coordinated, and they sweat like we do (no fakey stuff) or powdering their noses in between. Hubby and I do one of the 30-minute workouts each day. As a matter of fact, getting fresh air and sunlight can support overall health. You should plan for it and be sure; you are in the right shape to undertake such a vigorous physical engagement. He has lost 18 pounds and does not use the weights. There are tons of goodies on the app like a monthly calendar of workouts to jumpstart your fitness journey. Sansone's walking classes include people of different ages, body types, races and genders. Leslie Sansone was born on February 14, 1961 in . If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. Its fun but very discouraging. [citation needed]. The moves were low impact and included some modified butt kicks as well as side taps. We recommend that you start with the Bonus SESSION. Digital Strategy and Marketing Manager. You have to exercise your body regularly to remain fit. I LOVE Leslie! Leslie Sansone: 5 Boosted Miles (2015) NR 11/10/2015 (US) 1h 29m User Score Overview Are you ready to BOOST the results of your walk? Currently, Walk Productions, the company behind Leslie Sansone, is listed as no longer in business on the BBB website. Updated: May 2021 I love Leslie Sansone Walking Tapes and had made a list of them along time ago. Once you start any Leslie Sansone walking plan, youll, in turn, need to change your diet to be in sync with your weight loss goals. This post may contain affiliate links. U were amezing, every time u r smiling, just love it. Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. Her programs have produced over 100 DVDs. The workout felt like a dance aerobics class that always came back to walking in place in between different moves. Leslie Sansone is an American fitness instructor from New Castle, Pennsylvania. [DVD] [2007] SKU: 4089054 Release Date: 12/06/2011 Rating: (2) $9.99 Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk [DVD] [2008] SKU: 9054462 Release Date: 12/02/2008 Rating: (13) Choose to walk 1, 2, or 3 fitness miles! Leslie Sansone has developed appropriate guides for different types of people, depending on the objectives that they could have set. I did it 3 times this week and feel great. Patty G. Aug 2014 According toScientific Reports, look for at least 120 to 150 minutes of exercise weekly, with the majority being outside in nature. Thanks for your understanding! If you maintain a habit of walking for a certain distance consistently, you will help develop and maintain your bodys fitness. Next, the lift portion required resistance bands to work on the upper body and arms. I need to loose 55 pounds. The app does include more intense workouts than the free videos on YouTube, although I would say they are still beginner level. He does what works for him and I do what works for me. Since her first video was released in 1980, Sansone has released over a hundred DVDs and four books. The goal is to just get you up and moving and active. Since these are workout videos, you may feel sore after completing them. I can do Leslies workouts without any pain or injury. On those days when the weather worked against us, I noticed tons of people in the Facebook group recommending Leslie Sansones indoor walking videos to get their workout in. The nice thing about these is you dont need extra equipment, even when its mentioned on the video. All of her DVDs have the same routine!!! Their work has been also been featured on FunnyOrDie.com. The cast of Sleep. Walking is having a moment! This United States biographical article is a stub. They have been together since 1994 and have three children. You're my role model. How do I contact Leslie Sansone customer service? We are hesitant to suggest these programs because they may be outdated, which is a big problem. The 30 day shred. . I noticed my body growing stronger and my endurance increasing after just one week. Well, thats how it works for me. I just had my 3rd baby at 38 yrs. Free shipping for many products! Inactivity of the human body has been determined to be a significant cause of weight gain. For your guidance, the Leslie Sansone walk it off in 30 days will help you understand what you should be doing. I use 3-pound weights during the walks. We stuck with it on our lunch hour at work, we are now at 3 miles at lunch hour, and do 2 more miles after work. Lyrics, Song Meanings, Videos, Full Albums & Bios: Love Perks (Emotional Piano A Minor), No Love is Foul (Emotional Piano F Sharp Minor), Love in Meditation, Mysterious Mood, Artistic Calm Pacino (Solo Piano G Major), Quite Love in Tunes (F Sharp Minor), This plan eventually aims for a 5-mile daily walk. joke5ive 10 mo. I have never liked any of the other types, but my husband does. So I am getting back to using them and back to my goal of losing 30 pounds. I loved that I could log four whole miles on rainy days without leaving my house. 10 ratings. I will be updating this list as she adds more, so check back often. 139w. She is a producer and writer, known for, Leslie Sansone's You Can Do Fitness Series. Research has shown quite a few benefits of physical activity, including the fact that it acts like a psychoactive drug that dynamically changes mood, according to theBritish Journal of Pharmacology. And while it is great low-impact cardio, the movements are not intense or fast enough for an experienced exerciser to feel like they got in a hard workout. The Walk At Home program is a plan that claims walking workouts can deliver some of the highest calorie burn you can get. What is the price of a Leslie Sansone video? A friend and I began working out with Leslie a year ago, starting with one mile (varied DVDs) which we could barely huff and puff thru. Walk along and BOOST your energy sky high! / Walk at Home by Leslie Sansone - FAST Walking in 30 minutes | Fitness Videos . I hope this helps you! Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Leslie and the folks in her workouts, put you at ease by being real and by providing encouragement. How long has Leslie Sansone been in the fitness business? the four basic steps in every workout. She began teaching fitness classes during the 1980s in the basement of a Pennsylvania church, but she soon realized not everyone was up for the challenge of fast-paced aerobics. Walk Off Weight At Home - 1/2 Mile - VHS. [2] She briefly studied engineering at the University of Pittsburgh and Youngstown State University before dropping out to work full-time as a fitness instructor. Walk at Home's popular YouTube channel has over 3 Million . I agree with the last comment. And for anyone who is doing the walk at home or WATP videos for months and not see any results,you might want to take into consideration what you are eating. Leslie Sansone has been able to provide critical guidance that all these groups require of people. The one-week free trial is a nice way to test it out before committing to $4.99 a month. After covering the 1mile walk, you will then be required to take up the challenge of walking for 2 miles. Leslie Sansones guides can help with fitness planning by providing critical guidance that different groups of people require to attain their desired levels of fitness. You can purchase them from her website, walkathome.com, or you can buy them from online retailers such as Amazon. 1h 29min Leslie Sansone: 5 Boosted Miles (2015) Watch Now Filters Best Price Free SD HD 4K Rent $3.99 HD $3.99 $3.99 Buy $7.99 $7.99 $9.99 HD Something wrong? Leslies workouts need to have variety. The Leslie Sansone belly-blasting walk guides have been popular among people aiming to shed off some pounds. The sould quality was awful, too, I felt like I was wearing earmuffs. You can work out all you want,but if your stuffing your face full of crap its not going to help too much. She has been advising people on losing weight by walking and has an American College of Sports Medication certification. Now, Im doing a mile a day with Leslie, but not sure if that is enough. Some think that they are outdated, but she does release new videos in order to stay current. During the workout, you walk in all directions side to side, forward and back, in place which reminded me of old-school aerobics! Full Cast & Crew See agents for this cast & crew on IMDbPro Series Directed by Michael Riccio . Designed for all fitness levels, the Walk at Home App features a special monthly calendar. And be sure and join my mailing list and/or facebook page so you dont miss out on updates!