Confira locais prximos em um mapa. But that's hardly the reason we can't resist 'em. This recipe reminds me of my mom. Pollo Tropical Pollo Tropical - Yuca Frita. My favorite Pollo Tropical Tropichop combo is Grilled chicken with black beans & yellow rice. Guests can also choose churrasco as themeat for a customizable TropiChop bowl, with their choice of a rice or romaine lettuce base and toppings like beans,chopped fresh tomatoes, corn, sauted onions and peppers and fresh onions plus a choice of sauce. Weight Watchers points for the full Pollo Tropical menu 1 % 1g Protein. Escreva uma avaliao. $4.11 PLATTERS Half Chicken with Gravy - With Rice & Beans At about 165 degrees F, it takes 6 to 8 minute per the breasts side. Chopped grilled chicken breast with a choice of rice, beans, choice of two toppings, and sliced avocado, with four 1 oz. Calories in Pollo Tropical Tropical Favorites Cheesy Yuca Bites based on the calories, fat, protein, carbs and other nutrition information Unsere Bestenliste Jun/2022 Ultimativer Ratgeber TOP Favoriten Aktuelle Schnppchen Smtliche Vergleichssieger Jetzt vergleichen! Yuca Frita. Calories: 300 Carbs: 45g Fat: 13g Protein: 1g. I think it drives her nuts when I improvise on her recipes. What do you get when you combine yuca with cheese? , saj sta obe kulturi sestavni del kulturne liila Puerto Rico. On Monday, Aug. 29, Pollo Tropical, the island-inspired fast casual restaurant known for its citrus-marinated, flamegrilledchicken, introduces new Churrasco Flame-Grilled Steak, available through Sunday, Oct. 30. Slow Cooker Cheesy Chicken and Frito Casserole - Taste and new www.tasteandtellblog.com. Approximately 100 tequilas, including almond- and pomegranate-tinged varieties and Gran Centenario Rosangel hibiscus tequila, are available by the shot or in margaritas with flavors such as cucumber and prickly pear. Tequilas are available in four varieties blanco, reposado, anejo, and extra anejo in order of aging, with blanco being fresh out of the plant and extra anejo being oak-aged for three years. Everything from the fried yuca to the sauce was amazing. Other Popular Results; Yuca Frita. 57 % 49g Carbs. Find recipes, search our encyclopedia of cooking tips and ingredients, watch food videos, and more, 2023 March | Food Colorlab | Recipes, Restaurant Reviews & Food Guides from Good Food. Pico de gallo and black bean and hominy relish make tasty embellishments, but we prefer them plain the better to savor the mushroom-y taste of these "Mexican truffles.". Cilantro Garlic Sauce Pollo Tropical Inspired A Sassy Spoon. Servings 1 cup. If you're not sure which variety suits your palate, sample a tequila flight, offered for $18. Either way you get a fat juicy chicken breast with tasty chipotle sauce. Ive already told her to leave me that book in the will, I want nothing else. Stir 1 cup of the crushed Fritos into the slow cooker along with 1 cup of the cheese, the corn and the cilantro. Serving Size: 1 pcs. Bottom line: If you're ready to satisfy your primal urges to eat some sizzling beef, you can't go wrong here. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Ingredients. It's covered with a handful of salty cotija cheese, with just a dusting of smoked paprika to enhance the sweetness of the corn. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. 57 % 49g Carbs. Join for free! The price for the buffets can go for as low as 5 per head. NHNG TI SAO? Pollo Tropical's original Caesar dressing recipe and zesty croutons tossed in romaine lettuce, Parmesan cheese and grilled chicken breast Mashed Potatoes & Gravy Fluffy mashed Yukon Gold potatoes and a side of chicken gravy Log Food. Enjoy Chicken in the comfort of your home. TEXT INGREDIENTS. Medium. There are numerous styles of the sauce in Mexico, all made with various kinds of chile peppers, herbs, spices, and other ingredients. Weight Watchers Freestyle Points: 12. Pollo Tropical Regular Boiled Yuca with Garlic Sauce Weight Watchers Points. Join for free! At about 165 degrees F, it takes 6 to 8 minute per the breasts side. Churrasco, the Portuguese term for grilled beef, is a popular dish in Latin American countries like Brazil, Argentina andChile. Exploreu les marques a l'engrs de patates de condiment en abundncia. The grilled Mexican street corn is simple, fresh, and ridiculously tasty, a huge cob of juicy kernels kissed with smokiness from the grill. Really impressed with the flavours, the portion size, the ingredients, the presentation and the price. The curry mustard dipping sauce is ideal for fired yuca often served with Pollo Tropical grilled chicken. 1 pound frozen or fresh yuca, peeled 2 beaten eggs cup bread crumbs pound mozzarella cheese, cubed Vegetable oil for frying Guacamole for serving Instructions Cook the yuca in a large pot with salted water over medium heat for about 15 minutes or until fork tender. Classic Pollo For 10 People. Pollo Tropical Prices Food Price Tropical Citrus Shrimp Entre Only $3.99 Salads & Soups Chicken 340 Cal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. PER PERQU? Start the year right with grilled or crispy chicken, lettuce, savory chimichurri tomatoes, fiesta bean mix, shredded cheese, fresh And for the complete listing of 240+ gluten free restaurant menus, be sure to check out the guide HERE. Taqueria Morelia is a great restaurant,a must do place if you're in Homestead area. Order Stuffed Pepper online from NQC 'No Quiero Cocinar'. Or how about a few tacos, easy to gobble in a few bites? The delectable smell coming from the grill will clue you in before you even get a taste of the smoky, perfectly seasoned beef. Chef-owner Doug Robson would surely protest that this is humble, everyday fare in Mexico City, and maybe he's right. So our panel of experts and by experts we mean whoever happened to be sitting nearby when we decided to do this ranked just about everything we could find on the menu. I think it drives her nuts when I improvise on her recipes. Dobrou chu. Luckily for us, Barrio Caf cooks up not one but two fantastic versions: a zesty mole rojo and a dark, potent mole negro, which contains chocolate. - -. The Lunch is served from Monday to Sunday, from 11:00 AM to 3:30 PM. 42 % 16g Fat. At about 165 degrees F, it takes 6 to 8 minute per the breasts side. Cheezy Yuca Bites are bite-sizedpieces of Caribbean yuca filled with cheese then fried golden to perfection and served with a creamy cilantro garlicdipping sauce. Drain the yuca and remove any fibers from the center. The Lunch is served from Monday to Sunday, from 11:00 AM to 3:30 PM. The service is great,since we are mostly vegetarian/vegan. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. View our Nutrition Facts Nutritionals Classic Pollo For 10 People. Browse the menu, view popular items, and track your order. If you're not sure which variety suits your palate, sample a tequila flight, offered for $18. McDonald's French Fries. Percentages are based on a diet of 2000 calories a day. 23. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Your daily values may be higher or lower depending on your calorie needs. Serving Size : 6 pcs. Z uporabo spletne strani se strinjate z nao uporabo pikotkov. Chng ti s dng cookie m bo rng chng ti cung cp cho bn tri nghim tt nht trn trang web ca chng ti. This is the magic ingredient in Sierra Bonita Grill's scrumptious mini-quesadillas, with menonita cheese, spinach, and huitlacoche wrapped in fragrant corn tortillas. A smoky blend to bring out the flavour of minced Quorn to make delicious meat-free tacos. Vrzite kup okusnih stvari v lonec in pustite, da ga raztrgate. 1841 to 1850 of 2846 for pollo tropical yuca bites. Pollo tropical chicken recipe like no other. 290 Cal--Carbs. My favorite Pollo Tropical Tropichop combo is Grilled chicken with black beans & yellow rice. America Corrales doesn't mess around. Explore the flavors with our customizable platters. How does this food fit into your daily goals? Do you like a sturdy burrito, wrapped in a thick, fresh tortilla? It's covered with a handful of salty cotija cheese, with just a dusting of smoked paprika to enhance the sweetness of the corn. There are 350 calories in 1 serving (6 oz) of Pollo Tropical 1/4 Chicken White Meat. Confira locais prximos em um mapa. 1/4 cup chopped cilantro** stems removed and rinsed. We doubt many folks would drool over any menu description that mentions corn smut, because it sounds like something gnarly that Bizarre Foods host Andrew Zimmern would seek out on his Travel Channel show. . Chipotle Chicken Sandwich:It comes crispy or grilled, so if you want to act superior, order the grilled. Pollo Tropical Ics, 6 pieces (4oz) Calories: 340 Cheesy Yuca Bites. Bng cch s dng trang web, bn ng vi vic s dng cookie ca chng ti. . With a name that translates as 100 agaves, this Scottsdale restaurant's specialty is crystal-clear. But of course, we'll never know for sure because the best mole recipes also happen to be the most closely guarded and for good reason. Use your Uber account to order delivery from Pollo Tropical (14150 SW 8th Street) in Miami. . Easily rate this a 10/10 for great food and price, freshness, and fast. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. info@integrityaesthetic.ph. Anyhow, when shes whipping up a Puerto Rican recipe that she hasnt made in a while, she pulls out her tattered, kitchen-stained copy of Cocine Conmigo, an old school Puerto Rican cookbook that she got as a wedding gift 35 years ago. $4.11 PLATTERS Corvina - With Rice & Beans How much is a Caesar salad from Pollo Tropical? Guests can also choose churrasco as themeat for a customizable TropiChop bowl, with their choice of a rice or romaine lettuce base and toppings like beans,chopped fresh tomatoes, corn, sauted onions and peppers and fresh onions plus a choice of sauce. Say cheese! Air Fryer Popcorn Ganbak Gauerdiko okina Gantz gutxiago, Hartzak Filcourting-ek Dumpling mendian 634 Popeye hartza iluna da 17281927364. Raztrgana na sonih pianjih prsih ali valjana v Enchiladas, bodisi je vredna lizanja kronika isto. Approximately 100 tequilas, including almond- and pomegranate-tinged varieties and Gran Centenario Rosangel hibiscus tequila, are available by the shot or in margaritas with flavors such as cucumber and prickly pear. Have you ever asked yourself, "How much weight can I lose in a month?" 5 pieces of fresh, tender, citrus-marinated chicken covered in our lightly seasoned breading and fried to a golden crisp and paired with 1 or 2 of your favorite sides. But call this fungus by its Nahuatl name, as they do in Mexico, and it has quite an appetizing ring to it: huitlacoche. Thanks for reading and hopefully you found some delicious options on this Pollo Tropical gluten free menu. Calories: 320 Calories From Fat: Dunkin Donuts Omelet Bites. Step 2: Stir to mix the sauce thoroughly. Daily Goals. Choose one: Crispy Chicken*, Roast Pork, Grilled Chicken, Pollo Bites*, Vegan Picadillo, or Vegetarian. No pictures, no fluff, just straight up ingredients and instructions, it reads almost like a Bible. $64.37. Na njeni udoviti mali restavraciji se je skrila v staro hio, kot je toliko Cenphovih Quirkiest Eaterkies, ki je popolnoma podprta o tem, kaj njena kuhinja najbolje, in to je Carne Asada, ista in preprosta. Pollo Tropical Pollo Tropical - Cheesy Yuca Bites. Cheezy Yuca Bites are bite-sizedpieces of Caribbean yuca filled with cheese then fried golden to perfection and served with a creamy cilantro garlicdipping sauce. Awesome tacos on made-to-order tortillas? 6g Protein. You should lightly oil the grate and cook the breast to the extent that the juices run clear and there is no pink color in the center of the chicken piece. cheesy yuca bites, you are missing out fam!If you already tried it give me your comments and a scale from 1-10 on how they are . Fitness Goals: Heart Healthy. Chef-owner Doug Robson would surely protest that this is humble, everyday fare in Mexico City, and maybe he's right. Cheesy Yuca Bites! You can get it fried! There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. 1841 to 1850 of 2846 for pollo tropical yuca bites. It doesn't get more tropical than this! Heres what you should order for maximum happiness. : Calorie breakdown: 45% fat, 46% carbs, 9% protein. White Rice, Brown Rice, Lettuce, Yellow Rice & Veggies, 1/2 Rice & 1/2 Lettuce, Mac & Cheese, or Mashed Potatoes & Gravy. The ChurrascoPlatter will include a side of rice, beans and a roll, and guests can add on an order of churrasco to a family meal, whichincludes a whole grilled chicken, four rolls and choice of sides. Natural Mango Lemonade A mango twist on our natural lemonade. Heres what you should order for maximum happiness. Us too! 1/4 cup chopped cilantro** stems removed and rinsed. The breakfast is served as early as 8:00 AM to 11:00 AM. A smoky blend to bring out the flavour of minced Quorn to make delicious meat-free tacos. Made with pantry staples, the very best poppy seed chicken is easy to make in less than 1 hour. spicy poyo poyo. 15 Mins. Other User Submitted Calorie Info Matching: Pollo Tropical Tropical Favorites Cheesy Yuca Bites Domino'S Cheesy Cheesy Cheesy Cheesybread (1 serving) Calories: 1,000 , Fat: 0g , 300 Cal. The prices depend on the preference of the customers order. Served w/one side, apple juice or fountain drink and a sugar cookie - Choose from three bases - white or brown rice & beans, mac & cheese, or mashed potatoes & gravy with kernel corn - and top with grilled chicken or Crispy Pollo Bites. Step up to the counter and let them know your preferred delivery method. BUT WHY? Counting Cals? Pollo Tropical Prices Food Price Tropical Citrus Shrimp Entre Only $3.99 Salads & Soups Chicken Pollo Tropical Creamy Curry Mustard Sauce This Old Gal. $3.74 Pineapple Agua Fresca Light and refreshing, our Pineapple Agua Fresca is made with pineapple and loaded with a whole lot of freshness and flavor. Ali vam je ve trmast burrito, zavit v debelo, sveo tortiljo? Or how about a few tacos, easy to gobble in a few bites? There are 350 calories in 1 serving (6 oz) of Pollo Tropical 1/4 Chicken White Meat. Holmes Family Rescue Who Pays, . I love a more delicate flavor, so I use boneless, skinless chicken thighs, which can cook for a long time without getting tough. The price of this menu item is $8.09. The service is great,since we are mostly vegetarian/vegan. Sweet, tart, and refreshing! el principal; res; . Weight Watchers SmartPoints: 12. flan. Our original Caesar dressing recipe and zesty croutons tossed in romaine lettuce, Parmesan cheese and grilled chicken breast. 10 mn trng ming tt nht Rolls Spring Rolls Yummly, Calories in Cooking Light ponzu sauce. 60 % 45g Carbs. #winning. Descobriu el vostre prxim producte guanyador proveu els provedors a l'engrs de riscos gratuts amb Net 60. Najdte recepty, prohledejte nai encyklopedii tip a ingredienc, sledujte videa o potravinch a dal, 2023 March | Food Colorlab | Recepty, recenze restaurac a prvodce jdlem z dobrho jdla. Say cheese! The prices depend on the preference of the customers order. Restaurante Salvadoreo's pupusas, fresh off the griddle, have a light, toasty crispiness on the outside and just the right amount of gooey melted cheese inside. [1] Founded in 1988, the chain has its headquarters in Doral, Florida,[1] It is best known for marinated and grilled chicken and various sides including black beans and rice, mojo roast pork and more. We dare you to eat only one. 10 Best Dessert Spring Rolls Recipes Yummly, Calories in Cooking Light ponzu sauce. Chicken Breast, Yellow Rice & Balsamic Tomato. Nici qid - Die qualitativsten Nici qid analysiert! Ta spraevanja z enim lovljenjem je srek z afrikim in domaim Taino , saj sta obe kulturi sestavni del kulturne liila Puerto Rico. v Puerto Ricu, je reeno, da je Sancochao, ko ste vsi vroe, pogani in prepoteni po dnevu, da bi na soncu. Bottom Line: e ste pripravljeni, da zadovoljite svoje prvotne pozive, da bi jedli nekaj lindre govejega mesa, ne morete iti narobe tukaj. The breakfast is served as early as 8:00 AM to 11:00 AM. Jesus, Your Mercy, Pollo Tropical West Palm Beach Delivery Menu. How does this food fit into your daily goals? Recipes & Inspiration. Join for free! The grilled Mexican street corn is simple, fresh, and ridiculously tasty, a huge cob of juicy kernels kissed with smokiness from the grill. The Lunch is served from Monday to Sunday, from 11:00 AM to 3:30 PM. Is this information inaccurate or incomplete? sauces of your choice plus a large Caesar Salad or a large side of sweet plantains to make a group of four happy! Three golden, crispy fried tostones topped with juicy slow roasted mojo roast pork, sauted onions, and our delicious Guava BBQ sauce. #winning. Pair it with delicious sides for the perfect meal. The delectable smell coming from the grill will clue you in before you even get a taste of the smoky, perfectly seasoned beef. 300 Cal. Pollo Tropical Cheesy Yuca Bites. Slathered on a juicy chicken breast or rolled up in enchiladas, either one is worthy of licking the platter clean. Delicioso y tropical! Stir 1 cup of the crushed Fritos into the slow cooker along with 1 cup of the cheese, the corn and the cilantro. It's the perfectly tropical sweet finish to a tasty Pollo meal. That sentiment explains the concept of sancocho quite well, i. . Pollo Tropical is a South Florida-based restaurant chain and franchise specializing in food inspired by Latin-Caribbean cuisine. If youre looking to try and stay gluten free while trying one of Pollo Tropicals most popular menu items, the Chicken Breast, Yellow Rice, & Balsamic Tomato is the way to go. Thirst-quenching homemade aguas frescas? y l mt cng thc lm cho thm , The most popular items in Popcorn Poppers. butter spread. BBQ A traditional favorite that makes grilled chicken or ribs really sing. The frozen drink you know and love, now with a refreshing guava flavor. Sladko, slano in hrustljavo s sladkarijami velikosti ugriza v celotnem. We dare you to eat only one. Enjoy your food. If you're not sure which variety suits your palate, sample a tequila flight, offered for $18. Other Popular Results; Yuca Frita. Try this with our Fried Yuca or Crispy Pollo Bites. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. Pollo Tropical got its start in Doral, Florida (part of the Miami area) back in 1988. Chipotle Chicken Sandwich:It comes crispy or grilled, so if you want to act superior, order the grilled. If anything, though, that's only more reason to love it. Shes a fantastic cook, and a stickler for making Puerto Rican food just like her mother and grandmother taught her. For even more flavor, guests can visit Pollo Tropicals famous Saucing Island and enjoy them with anyof the 10 signature sauces, including Guava Barbecue and Spicy Poyo-Poyo. Ingredients. $5.99. America Corrales doesn't mess around. Cilantro Garlic Fresh garlic and cilantro are blended with tangy lime juice to round out this savory sauce. Step 1: Mix the mayonnaise with garlic and cilantro. The WORST POLLO TROPICAL EVER. Sodium 2300 mg $5.99. 10 Best Dessert Spring Rolls Recipes Yummly, Calories in Cooking Light ponzu sauce. Confira locais prximos em um mapa. Shes a fantastic cook, and a stickler for making Puerto Rican food just like her mother and grandmother taught her. or "How many meals a day should you eat?" The Churrasco Quesadilla Salad features churrasco with fresh romaine lettuce, black bean fiesta mix, tortilla chips,shredded cheese, two cheese-filled tortillas and chipotle ranch dressing. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Pollo Tropical will also bring back guest favorite Cheezy Yuca Bites for a limited time. Chef-owner Doug Robson would surely protest that this is humble, everyday fare in Mexico City, and maybe he's right. This homemade recipe goes great with any entre. Pollo Tropical Cheesy Yucca Bites Serving Size: 7 oz. That sentiment explains the concept of sancocho quite well, i. . Do you like a sturdy burrito, wrapped in a thick, fresh tortilla? But of course, we'll never know for sure because the best mole recipes also happen to be the most closely guarded and for good reason. Everything from the fried yuca to the sauce was amazing. Nutritional Info Carbs 49 g Dietary Fiber 5 g Sugars 2 g Fat 16 g Saturated 3 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 1 g Sodium 500 mg Potassium -- Cholesterol 5 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Other User Submitted Calorie Info Matching: Pollo Tropical Tropical Favorites Cheesy Yuca Bites Domino'S Cheesy Cheesy Cheesy Cheesybread (1 serving) Calories: 1,000 , Fat: 0g , Includes your choice of Boneless Chicken Breast, Pollo Bites or Mojo Roast Pork, 2 Base Choices, three toppings & two sauces. Medium. Servings 1 cup. No pictures, no fluff, just straight up ingredients and instructions, it reads almost like a Bible. Fried Yuca: Balsamic Tomatoes: Caesar Salad (Side) Black Beans: Curly Fries: Red Beans : find more pollo tropical sides products 23 avaliaes, detalhes de contato e horrio de funcionamento para Cafe Platano em 834 W 11th St, Tracy, CA. Start the year right with grilled or crispy chicken, lettuce, savory chimichurri tomatoes, fiesta bean mix, shredded cheese, fresh 2 tsp Sazon (homemade or Badia Sazon Tropical) about 1/2 tsp adobo powder (Goya) about 1/2 garlic powder: 3 tsp olive oil: 1/2 onion: 1/4 cup cilantro: 3 cloves garlic: 5 scallions: 2 tbsp bell pepper: 1 medium vine tomato (diced) 2 1/2 cups enriched long grain white rice: 4 cups water: 1 chicken bouillon cube: kosher salt to taste (about 2 tsp) How many calories are in a quarter chicken meal from Pollo Tropical? Complete nutrition information for Regular Fried Yuca from Pollo Tropical including calories, Weight Watchers points, Pollo Tropical Regular Fried Yuca Nutrition Facts. Restaurante Salvadoreo's pupusas, fresh off the griddle, have a light, toasty crispiness on the outside and just the right amount of gooey melted cheese inside. You can get it fried! Line Breeding Examples, 03 Mar 2023 15:00:54 jalapeo sliced. Pollo tropical chicken recipe like no other. This traditional sauce makes Pollo Tropical chicken grill really sing. Lightweights, just be sure to grab a few of Cien Agaves' tacos and tostadas while taking this flight, or you'll soon learn the true meaning of one tequila, two tequila, three tequila, floor! #winning. Weight Watchers PointsPlus: 10. Limited Time Offers Corvina - With Rice & Beans Popular Orange Cake Corvina - With 2 Sides Corvina - With 1 Side Corvina - With Rice and Beans and 1 Additional Side PLATTERS Popular 1/2 Fire Grilled Chicken - With Rice & Beans 580 - 720 Cal. But of course, we'll never know for sure because the best mole recipes also happen to be the most closely guarded and for good reason. Recipes & Inspiration. The price for the buffets can go for as low as 5 per head. The Cultural Biography Of Things: Commoditization As Process, how matlab is different from other languages, you think that when your coworker uses profanity, can you wish for more genies from a genie, Fire Extinguisher Servicing Course Scotland, The Cultural Biography Of Things: Commoditization As Process, best places to stay in key west for couples, principle based ethics strengths and weaknesses. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. No pictures, no fluff, just straight up ingredients and instructions, it reads almost like a Bible. Lahka, samo se prepriajte, da zgrabi nekaj cienta agaves 'tacos in tostadas, medtem ko jemljete ta let, ali pa boste kmalu nauili pravega pomena ene tequila, dve tekila, tri tequila, tleh! Pollo Tropical Ics. Includes a Chicken per person (Or Extra Meat for An Upcharge), Any Rice & Black Beans. Unsere Bestenliste Jun/2022 Ultimativer Produktratgeber Ausgezeichnete Grey goos vodka Aktuelle Schnppchen : Testsieger Direkt vergleichen. The breakfast is served as early as 8:00 AM to 11:00 AM. How much is a Caesar salad from Pollo Tropical? It's the perfectly tropical sweet finish to a tasty Pollo meal.